Health

How yoga asanas can help you build muscles too

How yoga asanas can help you build muscles too

While yoga traditionally gives you a lean and toned body, it can support muscle growth when poses are held for longer periods and combined with a proper diet rich in protein. It...

GenomeIndia: Unlocking India's Genetic Future

GenomeIndia: Unlocking India's Genetic Future

The GenomeIndia initiative has advanced considerably in the decoding of genetic data that is distinctive to the Indian populace, offering great promise for medical research and ...